Elite Sports and Fitness » fat burning http://elitesportsandfitness.com Mind Body Nutrition Wed, 14 Jul 2010 16:12:53 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Luo Han Guo: Burns Fat Faster http://elitesportsandfitness.com/2009/11/17/luo-han-guo-burns-fat-faster/ http://elitesportsandfitness.com/2009/11/17/luo-han-guo-burns-fat-faster/#comments Tue, 17 Nov 2009 23:27:25 +0000 Bruce http://elitesportsandfitness.com/?p=90 LuoHanGuoLuo Han Guo, also known as the longevity fruit, is known to have a positive effect on blood glucose and assist in easing damaged pancreatic cells. Used as a sugar substitute, this sweetener derived from fruit is unique in that it does not stimulate fat storage, elevate insulin or raise cholesterol. It also speeds up the fat burning process, and recent research suggests that it works as an antioxidant, helping to prevent cancer.

Athletes, dieters and body builders stand to benefit from taking coconut oil because its fat content is converted easily into energy, it does not promote accumulation of fat in the heart and arteries, it helps promote healthy thyroid functioning, and accelerates metabolism by reducing pancreatic stress.

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