<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Elite Sports and Fitness &#187; Adrenal Reboot</title>
	<atom:link href="http://elitesportsandfitness.com/tag/adrenal-reboot/feed/" rel="self" type="application/rss+xml" />
	<link>http://elitesportsandfitness.com</link>
	<description>Mind  Body  Nutrition</description>
	<lastBuildDate>Wed, 14 Jul 2010 16:12:53 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Shaun McDaniel Maximizes Energy for Training</title>
		<link>http://elitesportsandfitness.com/2010/01/17/shaun-mcdaniel-maximizes-energy-for-training/</link>
		<comments>http://elitesportsandfitness.com/2010/01/17/shaun-mcdaniel-maximizes-energy-for-training/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 20:51:10 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Workout Routines]]></category>
		<category><![CDATA[Adrenal Reboot]]></category>
		<category><![CDATA[GSH Ignite]]></category>
		<category><![CDATA[Guiness World Record Pushups]]></category>
		<category><![CDATA[Maxodin]]></category>
		<category><![CDATA[Protein Extreme Energy]]></category>
		<category><![CDATA[Shaun McDaniel]]></category>

		<guid isPermaLink="false">http://elitesportsandfitness.com/?p=1028</guid>
		<description><![CDATA[Some of you may have read the previous article on Shaun McDaniel, the youth from Southside, Queens who’s been training to break the world record in push-ups. Shaun has been taking four Life Health Secrets supplements (Protein Extreme Energy, GSH-Ignite, Maxodin, and Adrenal Re-Boot) for just over a month now, and he’s submitted this testimonial. Thanks Shaun, we’re all rooting for your success!]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1043" title="Shaun McDaniels" src="http://elitesportsandfitness.com/wp-content/uploads/2010/01/get-attachment.aspx_-150x150.jpg" alt="Shaun McDaniels" width="150" height="150" />Some of you may have <a href="http://elitesportsandfitness.com/2010/01/05/inner-city-kid-trains-in-store-basement-to-break-world-record/" target="_blank">read this article</a> on Shaun  McDaniel, the youth from Southside, Queens who’s been training to break the  world record in push-ups. Shaun has been taking four Life Health Secrets  supplements (Protein Extreme Energy, GSH-Ignite, Maxodin, and Adrenal Re-Boot)  for just over a month now, and he’s submitted this testimonial. Thanks Shaun,  we’re all rooting for your success!</p>
<p><em>I train hard, and the LifeHealthSecrets supplements have helped a lot.  They keep me relaxed, in the zone and sharp. I get a better rest at night, and  I’m a lot stronger than before. I felt stronger after only the 3rd day on the  supplements. My stamina has increased. Before taking the products, I was  managing only 10 reps per set, with a total of 80 push-ups. Now I’m averaging 20  to 25 reps of front pull-ups per set, with a total count of 300. Now I can also  do more one-armed pushups, averaging 10 one-arm pushups in a set, for a total of  70. Prior, it was 7 per set, with a total of 49. I’ve also gone from doing 2,015  pushups in an hour to 2,080, and this is increasing all the time, getting closer  to the 3,800 I need to beat the world record. </em></p>
<p><em> </em></p>
<p><em><img class="alignleft size-thumbnail wp-image-1061" title="Shaun McDaniels Pullups 1" src="http://elitesportsandfitness.com/wp-content/uploads/2010/01/10-150x150.jpg" alt="Shaun McDaniels Pullups 1" width="150" height="150" />I’m diagnosed as an insomniac and I find it hard to sleep  without taking something. The doctors told me it’s stress. I live a stressful  life, I worry about a lot of things. It’s just me and my mom, and I help my  mother pay the bills, so I’m always worried about that. I live in a bad  neighborhood, so I’m always worried about getting attacked or something crazy  happening to me. Since I’ve been on this plan, taking <a href="http://www.maxodin.com">Maxodin</a>, <a href="http://www.adrenalreboot.com" target="_blank">Adrenal Re-Boot</a>,  the <a href="http://www.proteinextremeenergy.com" target="_blank">Protein Extreme Energy</a> and <a href="http://www.gshignite.com" target="_blank">GSH Ignite</a>, I’m sleeping a lot better and feel much more awake when I’m  awake, not groggy at all, which I used to feel a lot. I’ve also noticed that  since I’ve been on these products, I’m not as angry as I usually am. I’ve very  hot blooded, I have a bad temper, and I’ve noticed that things don’t bother me  as much as they used to, I’m not stressing over things. I’m more focused on the  things I need to be focused on. Now I feel more mentally alert, focused, and  with a sense of calmness that I didn’t have before.</em></p>
<p><em> </em></p>
<p>Shaun McDaniel</p>
<p>Age 24</p>
<p>Queens, New York</p>
<a href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Digg" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a> <a href="http://www.addtoany.com/add_to/reddit?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Reddit" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/reddit.png" width="16" height="16" alt="Reddit"/></a> <a href="http://www.addtoany.com/add_to/wordpress?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="WordPress" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/wordpress.png" width="16" height="16" alt="WordPress"/></a> <a href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Twitter" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a> <a href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a> <a href="http://www.addtoany.com/add_to/delicious?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Delicious" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/delicious.png" width="16" height="16" alt="Delicious"/></a> <a href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Facebook" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a> <a href="http://www.addtoany.com/add_to/myspace?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="MySpace" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/myspace.png" width="16" height="16" alt="MySpace"/></a> <a href="http://www.addtoany.com/add_to/technorati_favorites?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Technorati Favorites" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/technorati.png" width="16" height="16" alt="Technorati Favorites"/></a> <a href="http://www.addtoany.com/add_to/yahoo_bookmarks?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Yahoo Bookmarks" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/yahoo.png" width="16" height="16" alt="Yahoo Bookmarks"/></a> <a href="http://www.addtoany.com/add_to/google_bookmarks?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training" title="Google Bookmarks" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/google.png" width="16" height="16" alt="Google Bookmarks"/></a> <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2010%2F01%2F17%2Fshaun-mcdaniel-maximizes-energy-for-training%2F&amp;linkname=Shaun%20McDaniel%20Maximizes%20Energy%20for%20Training">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://elitesportsandfitness.com/2010/01/17/shaun-mcdaniel-maximizes-energy-for-training/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Tri Althlete Off Season Training &amp; Recovery</title>
		<link>http://elitesportsandfitness.com/2009/12/10/tri-althlete-off-season-training-recovery/</link>
		<comments>http://elitesportsandfitness.com/2009/12/10/tri-althlete-off-season-training-recovery/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:17:38 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[1/2 Marathon]]></category>
		<category><![CDATA[5k Run]]></category>
		<category><![CDATA[Adrenal Reboot]]></category>
		<category><![CDATA[Off-Season Training]]></category>
		<category><![CDATA[Protein Extreme Energy]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Tri Athlete]]></category>

		<guid isPermaLink="false">http://elitesportsandfitness.com/?p=962</guid>
		<description><![CDATA[FYI, even tho I'm not doing any speed training at all, I ran a 5k "fun run" on Sunday; won my age group with a 21:32 (that's fast by my standards!!!) and felt great.  My marathon was only 5 weeks ago and I am totally recovered and racing...that's huge!]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-49" title="hazen" src="http://elitesportsandfitness.com/wp-content/uploads/2009/11/hazen.jpg" alt="hazen" width="200" height="298" />I am in the middle of my &#8220;off&#8221; season, which means that most of my endurance training is relatively unstructured and low key.  That said, I have committed myself to lifting weights in a more intense and structured way during this off season to try to be as strong as I possibly can going into my new season.</p>
<p>I will age up into the 60-64 age group this season which will make me the &#8220;youngest&#8221; in my age group and I intend to try to leverage that as much as possible! <a href="http://www.proteinextremeenergy.com" target="_blank">Protein Extreme Energy</a> and <a href="http://www.adrenalreboot.com" target="_blank">Adrenal Reboot</a> are both playing a huge part in recover and muscle building, allowing me to recover and do quality lifting 3 days a week.  I actually look forward to my weight sessions these days, using up to 3 doses on heavy days and feeling great.</p>
<p>I usually have a scoop of Protein Extreme Energy each morning when I get up  and then another scoop after my workout.  Depending on how hard my workout was and how I&#8217;m feeling, I may use a 3rd scoop later in the day.</p>
<p>FYI, even tho I&#8217;m not doing any speed training at all, I ran a 5k &#8220;fun run&#8221; on Sunday; won my age group with a 21:32 (that&#8217;s fast by my standards!!!) and felt great.  My marathon was only 5 weeks ago and I am totally recovered and racing&#8230;that&#8217;s huge!</p>
<p>So far I am scheduled to race the Devilman sprint tri in early may, Eagleman 1/2 IM in early june and the NYC Tri in mid july.  after that I&#8217;m not sure exactly what races I will be doing, but I will be starting to think about prepping for Boston in the spring of &#8216;11 and moving up to full IM later in that season.</p>
<p>Half marathon &#8220;fun run&#8221; at disney world in early jan.  I&#8217;m definitely not training for it&#8230;too early in my season.  but I&#8217;ll be very interested to see how it feels.</p>
<a href="http://www.addtoany.com/add_to/digg?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Digg" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/digg.png" width="16" height="16" alt="Digg"/></a> <a href="http://www.addtoany.com/add_to/reddit?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Reddit" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/reddit.png" width="16" height="16" alt="Reddit"/></a> <a href="http://www.addtoany.com/add_to/wordpress?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="WordPress" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/wordpress.png" width="16" height="16" alt="WordPress"/></a> <a href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Twitter" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a> <a href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a> <a href="http://www.addtoany.com/add_to/delicious?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Delicious" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/delicious.png" width="16" height="16" alt="Delicious"/></a> <a href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Facebook" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a> <a href="http://www.addtoany.com/add_to/myspace?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="MySpace" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/myspace.png" width="16" height="16" alt="MySpace"/></a> <a href="http://www.addtoany.com/add_to/technorati_favorites?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Technorati Favorites" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/technorati.png" width="16" height="16" alt="Technorati Favorites"/></a> <a href="http://www.addtoany.com/add_to/yahoo_bookmarks?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Yahoo Bookmarks" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/yahoo.png" width="16" height="16" alt="Yahoo Bookmarks"/></a> <a href="http://www.addtoany.com/add_to/google_bookmarks?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery" title="Google Bookmarks" rel="nofollow" target="_blank"><img src="http://elitesportsandfitness.com/wp-content/plugins/add-to-any/icons/google.png" width="16" height="16" alt="Google Bookmarks"/></a> <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Felitesportsandfitness.com%2F2009%2F12%2F10%2Ftri-althlete-off-season-training-recovery%2F&amp;linkname=Tri%20Althlete%20Off%20Season%20Training%20%26%23038%3B%20Recovery">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://elitesportsandfitness.com/2009/12/10/tri-althlete-off-season-training-recovery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
