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People ask me all the time how they can get the glow. Well, according to Traditional Chinese Medicine, a vital energy called qi (pronounced chi) circulates throughout our entire body. Qi is the …
Do you feel constantly tired and run down? Do you need caffeine and sugar to get you through the day? Are you under frequent mental or physical stress? Do you have trouble coping with stress? Do you have a decreased sex drive? Are you frequently depressed or angry? Do you engage in frequent extreme exercise? Do you often have an upset stomach? Do you overeat and/or have experienced significant weight gain? If you answered yes to any of those questions, you may be overburdening your adrenals and producing an excess amount of cortisol.
Read the full story »People ask me all the time how they can get the glow. Well, according to Traditional Chinese Medicine, a vital energy called qi (pronounced chi) circulates throughout our entire body. Qi is the …