Build Glycogen Stores
An increase in cellular respiration is accomplished through establishing current within the cells of your body. Establishing current helps the glucose to convert into energy or to get stored in the cell as glycogen. So once again it goes right back to cell electricity, which leads to greater capacity for glycogen storage. When an athlete is running and burns out, one of the major aspects of this is glycogen depletion. But to store glycogen, you need the current, because you need cell charge to pull in and properly utilize glucose. Glucose is stored into glycogen under the condition of proper cellular current, under the condition of proper reductive systems.
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[...] is the raw material for cellular respiration – any unused glucose can be used to top up your glycogen stores, and any after that forms fatty [...]