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	<title>Comments on: How to Build Strength and Explosive Power Part I</title>
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	<link>http://elitesportsandfitness.com/2010/02/18/how-to-build-strength-and-explosive-power-part-i/</link>
	<description>Mind  Body  Nutrition</description>
	<lastBuildDate>Wed, 30 Jun 2010 16:41:23 -0500</lastBuildDate>
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		<title>By: Elite Sports and Fitness &#187; How to Build Strength and Explosive Power Part 2</title>
		<link>http://elitesportsandfitness.com/2010/02/18/how-to-build-strength-and-explosive-power-part-i/comment-page-1/#comment-410</link>
		<dc:creator>Elite Sports and Fitness &#187; How to Build Strength and Explosive Power Part 2</dc:creator>
		<pubDate>Sat, 17 Apr 2010 18:31:46 +0000</pubDate>
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		<description>[...] Continued from Part I [...]</description>
		<content:encoded><![CDATA[<p>[...] Continued from Part I [...]</p>
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		<title>By: Elite Sports and Fitness » Free Radical Damage</title>
		<link>http://elitesportsandfitness.com/2010/02/18/how-to-build-strength-and-explosive-power-part-i/comment-page-1/#comment-341</link>
		<dc:creator>Elite Sports and Fitness » Free Radical Damage</dc:creator>
		<pubDate>Sun, 04 Apr 2010 19:54:09 +0000</pubDate>
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		<description>[...] and the subject of much ongoing research, but what is certain is that free radicals cause poor cell respiration, fermentation, waste accumulation, acid buildup, and pH derangements in the body. In short, they [...]</description>
		<content:encoded><![CDATA[<p>[...] and the subject of much ongoing research, but what is certain is that free radicals cause poor cell respiration, fermentation, waste accumulation, acid buildup, and pH derangements in the body. In short, they [...]</p>
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