How to Build Strength and Explosive Power Part I

Building Strength & Explosive are Critical to Peak Athletic Performance
Compare two athletes of the exact same body size and build, who have followed the same training regimen – they don’t necessarily have the same power, speed or explosive capacity. Why? Once athletes attain a certain level of strength and stamina, the difference in their capabilities comes down to their bodies’ bio-electric current flow. The stronger the current flow, the stronger the body, and the more explosive power and strength you have access to.
Bio-electric current, also known as cellular zeta-potential, is the movement of electrons through your cells and consequently, through your body. The moving electron is literally the catalyst for the chemistry of life – a body completely stripped of moving electrons is a dead body. Current is especially important to athletes because it feeds the nerves which then feed the muscles. More current = more explosive power, when all else is equal. However, the rigorous training athletes undergo tends to deplete current, and if they allow a deficit to build over time, eventually their bodies become depleted and their explosive power diminishes. The younger athletes with the stronger current win because they haven’t yet exhausted their systems.
A strong electron transfer system, along with an abundant supply of electron donors, is important to the athlete because it strengthens cellular respiration and cellular charge (membrane potential) – both of which are essential to explosive power and strength.
First, let’s look at why cellular respiration is important. Just like you have the lungs, you have 60-100 trillion small lungs in your body – your cells. If those cells are ‘breathing’ at their optimum capacity, then they can increase ATP production, providing you with more energy for explosive power, to move your muscles. The best way to increase cellular respiration? By increasing current, or the supply and transfer of electrons.
If you’ve taken the time to do a bit of research, then you know there’s a dilemma all athletes face when they’re training: the harder you work out and the more ATP you produce, the more electron-robbing free radicals your body produces, and the faster your cells and DNA become damaged by oxidative stress. Taking a supplement like creatine to increase cellular respiration just makes the problem worse – your body ramps up ATP production without any means of defending its cells against the increased free radical load. Not only does a high free radical load decrease your performance in the medium and long term, it also leads to premature aging.
This is why glutathione supplementation is so important. Glutathione solves the athlete’s dilemma by allowing cellular respiration to increase while protecting cells against free radicals. Glutathione is one of your body’s most powerful electron donors –so powerful, in fact, that we literally can’t survive without it. That’s why our bodies produce it internally. However, as we get older, from as early as 20 years old, our internal glutathione levels begin to drop by as much as 35%. That means that your body slows ATP production as well, to protect against increased free radicals. Remember, ATP is the energy your muscles need for power and explosive strength. By dealing with the free radicals from within the cell, glutathione permits ATP to increase naturally. Greater cellular respiration = more explosive power and maximum strength for athletes.
So is the answer just to take a glutathione supplement? Not so fast. Remember, there are two aspects to the body’s bio-electrical current: cellular respiration and cellular charge (the sodium potassium pump). Cell charge is the second element you need for explosive power and strength. When cellular charge is low, metabolic waste accumulates and cellular respiration is impeded. If this isn’t dealt with, then the cell’s osmotic pressure become so weak that it can no longer expel its own waste and old body fluids, and edema or water retention occurs. The cell has trouble pulling in nutrients and becomes congested. If you don’t increase cell charge, then glutathione supplementation is ineffective, or minimally effective at best, because the cell can’t even pull in the nutrients it needs to function. By strengthening cellular charge, metabolic wastes are efficiently removed and cellular respiration can increase.
So how can an athlete increase current, and by extension increase both cellular respiration and charge?
GSH-Ignite was formulated specifically to address these issues. By providing the body with an ample supply of bio-recognizable electrons, and using proprietary means to transfer and move those electrons throughout the body, GSH-Ignite allows athletes to achieve greater levels of explosive power and strength than they could through training alone. GSH-Ignite strengthens the body’s current and promotes healthy glutathione levels while also increasing cellular charge. The effect? Maximum strength and more explosive power.
Copyright 2010 Elite Sports and Fitness.com

[...] and the subject of much ongoing research, but what is certain is that free radicals cause poor cell respiration, fermentation, waste accumulation, acid buildup, and pH derangements in the body. In short, they [...]
[...] Continued from Part I [...]