Improve Athletic Performance: Faster and More Complete Recuperation
June 9, 2010 – 2:07 pm | No Comment

Fast and complete recuperation are two of the most important elements of improving your athletic performance – especially if you run a hard training schedule. Faster recuperation means you don’t fall behind: you can fit more training sessions in, and you’re not out of commission for a week or two after a big event. More complete recuperation means your training sessions will be more productive: you’re body is stronger and more fully healed, ready to push harder. And if you can train harder and more often without suffering the negative consequences of over training, your performance will improve, along with your general well-being.

Read the full story »
General Health

Marathon

Nutrition

Energy

Coach's Corner

Home » Athletes, Indoor Track, Recovery

Faster Recovery Times and Overall Better Health

Submitted by Bruce on November 16, 2009 – 5:29 amNo Comment

DickinsonI have been active all my life. In 1988 and 1992 I was in the Olympics, competing in the 100×4 relay for men and 200m events. I was ranked 9th fastest 200m sprinter in the world at the 1992 Olympics. But then age began to catch up with me.

Last year – the summer of 2008 – at age 44, my body and life were coming apart at the seams. Everything was falling apart – I had joint issues, recovery issues, low energy, and was just not able to perform athletically like I used to. Due to a problem with my elbow joint, I could not even pick up my 4 year-old daughter, do a pull-up or curl a dumbbell.

Then a friend recommended I try a product called Protein Extreme Energy. Within 3 days of taking it, my elbow joint recovered. I could do pull-ups and exercise with no pain during or after. I had more energy for daily activities, and friends began complimenting me, saying I looked younger.

I felt younger too, more like I had when I was at the top of my game. I began training seriously again, and went on to become the Worlds Fastest 200m indoor sprinter in 2009, in the Master category. I was running my times from 12 years ago, faster than the average college student times. I can not express how amazing it feels to be able to do this again – this is my life and my work.

I continue to take Protein Extreme Energy every day. With this product I notice faster recovery times and overall better health, which enables me to train at the levels I need to achieve my goals.

My goal now is to run faster than my times in the 1992 Olympics, and I believe I will.

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.